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أسباب و علاج ضعف النظر و قصر النظر و طول النظر - مجلة اسال طبيبك انتقل إلى المحتوى أسباب و علاج ضعف النظر و قصر النظر و طول النظر فريق التحرير | مارس 28, 2020 ديسمبر 28, 2017 | الأمراض العينية
قصر النظر أو الحسر “Nearsightedness – Myopia” و هو مشكلة تتسبب برؤية مشوشة لدى الأشخاص المصابين بقصر النظر حيث يرى الشخص الاشياء البعدية ضبابية و غير واضحة و يحدث نتيجة لانحناء قرنية العين التي تتكون عليها الصورة قبل تجميعها امام الشبكية.
أعراض قصر النظر توجد عدة أعراض للاصابة بقصر النظر منها: صداع شديد مستمر او متقطع. حساسية العين من الضوء اثناء الليل. صعوبة في رؤية الاجسام البعيدة. تقريب الكتاب من العين اثناء القراءة. حول او تضيق في العين خاصة عند الأطفال. اجهاز العين نتيجة التركيز و الضغوط المبطقة عليها .أسباب الاصابة بقصر النظر : النساء اكثر عرضة من الرجال للإصابة بقصر النظر و من لديهم تاريخ عائلي من الاصابة ايضاً و توجد اسباب طبيعية لهذه الحالة, مثل الدراسة او العمل في اضاءة منخفضة و من اسبابه :
اهم الاسباب هو تقريب الاشياء من العين و التركيز عليها. العمل في الاضاءة المنخفضة حيث تبذل العين مجهود كبير للتركيز. العامل الوراثي. قصر النظر عند الأطفال وأسبابه :عادة ما يحدث قصر النظر اثناء مرحلة الطفولة, و ذلك عندما يشكو الطفل من عدم قدرته على رؤية الاشياء البعيدة, حيث لا يستطيع الطفل تحت عمر 8 سنوات ان يتعرف على وجود مشكلة قصر النظر لديه و يمكن للأهل ملاحظة بعض العلامات التي تدل على ذلك, مثل :
عندما يقوم الطفل بتضييق عينيه او حولهم. عند اقترابه من الكمبيوتر او التلفاز كثيراً. عند الجلوس في الصف الاول من الفصل. الشعور بالصداع, الم في الرأس ممتد من العين الى الدماغ. يقول اطباء جراحة العيون ان الاطفال حين الولادة لا يكون البصر قد اكتمل, و يكتمل في السنة الاولى من الولادة. و لا يتحسن قصر النظر مع مرور العمر لكن تزداد الحالة سوءاً خاصة عند اهمال ارتداء النظارات الطبية, و تحدث هذه المشكلة لعدة اسباب منها :
عند تقريب الطفل للكتب و الأشياء من وجهه. مشاكل وراثية. مشاكل اثناء الولادة. تزداد مشكلة قصر النظر و تتفاقم عند الوصول الى سن المراهقة, فقد يصاب الطفل بكسل العين اذا لم يرتدي نظارة. يتم علاج قصر النظر عند الاطفال من خلال ارتداء نظارة طبية مناسبة للحالة حسب درجة القصر ويقوم الطبيب بتحديد ذلك عبر فحص مجهري للعين, و يمكن السيطرة على قصر النظر عند الاطفال من خلال استخدام قطرات العين (اوتروبين) و تعطي نتائج فعالة في وقت قصير تعمل على تخفيف قصر النظر و تمنع تطوره مع الايام.
درجات قصر النظر : توجد عدة درجات يتم من خلالها تشخيص قصر النظر:
من سالب 1 الى سالب 3 يكون قصر النظر بدرجة بسيطة. من سالب 3 الى سالب 6 يكون قصر النظر درجته متوسطة. أعلى من سالب 6 يكون قصر النظر درجته كبيرة. و يتم القياس بوحدة الديوبتر و هي وحدة قياس قوة العدسة.
علاج قصر النظر : طول النظر يعتمد العلاج على عدة عوامل منها السن الانشطة التي يمارسها الفرد و العمل الذي يقوم به, و الأهم من ذلك هو درجة قصر النظر لدى المريض حيث يقوم الطبيب بإجراء فحص روتيني للعين بالاضافة الى المشاكل و الامراض الاخرى المؤثرة على النظر, و يستغرق ذلك من 30-60 دقيقة, و يشمل الفحص معرفة التاريخ الطبي للمريض, و الفحص الطبي حدة الرؤية مجال الرؤية و الانكسار قياس ضغط العين و يجب اجراء الفحص المبكر للاطفال كجزء من الفحص الروتيني, و عادة لا يمكن علاج قصر النظر او الحسر بشكل نهائي او الوصول الى الرؤية الطبيعية, حيث ينطوي العلاج على ارتداء نظارات او عدسات لاصقة بهدف تصحيح الرؤية, و على الرغم مما توفره العدسات اللاصقة من رؤية ممتازة, الا انه توجد بعض المخاطر من ارتدائها, منها تلوث العين, و يمكن تفادي هذه المشكلة من خلال تنظيفها بشكل جيد و الحفاظ عليها. و يلجأ البعض الى اجراء علاج جراحي لقصر النظر, و الذي يغير من شكل القرنية و توجد العديد من العمليات لتصحيح النظر مثل الليزر, و تسمى LASIK, حيث يقوم الطبيب باستئصال القرنية و يتم اجراء جراحة لزرع الحلقات في محيط القرنية و زرع عدسة داخل العين.
علاج قصر النظر طبيعيا : توجد العديد من الطرق الطبيعية التي يمكن من خلالها الحفاظ على العينين و التخفيف من قصر النظر بطرق طبيعية :
الحفاظ على العينين من خلال عدم ممارسة العادات الخاطئة و التي من شأنها التأثير على صحة العين, مثل مشاهدة التلفاز في الظلام, او الجلوس امام الكمبيوتر لفترات طويلة. تناول الفيتامينات يساعد في الحد من ضعف البصر. تناول العسل يساعد في التخفيف من قصر النظر و يعالج مشاكل النظر مثل الضعف و الكسل. يساعد عرق السوس في علاج الكثير من مشاكل الرؤية .طول النظر : طول النظر ( hypermetropia أوHyperopia) أو مد البصر و هو مصطلح يستخدم لوصف الرؤية الضبابية او المشوشة للاشياء القريبة على الرغم من رؤية الاشياء البعيدة بوضوح و الاشخاص المصابين بطول النظر يجدون صعوبة في رؤية التلفاز, لكنهم لا يجدون صعوبة في رؤية الاشياء البعيدة مثل اللوحات الارشادية و من اعراض طول البصر : الم العينين خاصة عند النظر الى الاجسام القريبة رؤية الأجسام القريبة ضبابية او مشوشة, الشعور بالصداع اثناء القراءة.
أسباب طول النظر : توجد عدة أسباب تؤدي الى طول النظر منها:
الاصابة بالتهاب الجيوب الأنفية بشكل متكرر أو مزمن. الاصابة بآلام في الرأس و الصداع النصفي المتكرر. الشيخوخة تعد من الأسباب الهامة للاصابة بطول النظر. في بعض الأحيان يمكن أن يكون طول النظر وراثياً. و يحدث مد البصر نتيجة للصور البصرية المتركزة خلف الشبكية ما يؤدي الى عدم رؤية الاجسام القريبة بوضوح, و يكون ذلك نتيجة لصغر مقلة العين او ضعف تركيزها و يجب ان تتركز الصورة على الشبكية مباشرةً لرؤية الاجسام بوضوح, و طول النظر هو عكس قصر النظر, حيث تتركز الصورة امام الشبكية. و هنالك نوعان لطول النظر, طول النظر العادي يصيب الاشخاص دون سن الاربعين و طول النظر الشيخي (يحدث مع تقدم العمر).
علاج طول النظر : يمكن استخدام نظارات او عدسات لاصقة لتصحيح النظر و منع الرؤية الضبابية للأشياء القريبة او من خلال الجراحة التي تعمل على تصحيح النظر و علاج عيوب الابصار بالليزك.
ضعف النظر و علاجه : ضعف النظر و هو مشكلة تؤثر على قدرة الانسان على الابصار بشكل طبيعي تشمل الفقدان الكلي او الجزئي للنظر او نقص حاد في مجال الرؤية و من اعراض ضعف البصر :
انحراف في عين الطفل الى الداخل او الخارج عند الاطفال الاكبر من 3 اشهر, و يعد الانحراف في الاشهر الثلاثة الاولى امراً عادية نظراً لعدم اكتمال بصر الطفل. فرك العين بشكل متكرر. عدم القدرة على تثبيت العينين على الاجسام المتحركة. حساسية العين للضوء. مشاكل في الرؤية, و احمرار و تورم العين. أسباب ضعف البصر : الشيخوخة احد اهم اسباب الاصابة بضعف البصر. تكون العديد من البقع على عدسة لاعين ما يتسبب بإصابة عدسة العين بالاعتام. ارتفاع ضغط العين او الجلوكوما. اعتلال الشبكية السكري يتسبب بتلف الشعريات الدموية المغذية للعين. مرض الضمور البقعي يتسبب بتوقف الاجزاء المركزية في العين ما يؤدي الى ضعف الرؤية. العامل الوراثي. علاج ضعف البصر بالأعشاب : علاج النظر بالاعشاب يستخدم الشمر لعلاج ضعف البصر و ذلك من خلال تناوله نيئ او اضافته الى الشاي او غسول للعينين. عصير الانديف يستخدم لعلاج قصر النظر و مشاكل النظر الأخرى و ذلك من خلال مزجه للعصائر الطبيعية مثل عصير الجزر او البرتقال. يمكن استخدام زهرة الغمد لعلاج مشاكل النظر و ذلك من خلال استخدامها كقطرة للعينين. تناول الاطعمة الغنية بفيتامين C لعلاج مشاكل النظر و الحفاظ على صحة الاوعية الدموية.