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أسباب و أعراض الوهن، العضلى، النفسي، العصبى - مجلة اسال طبيبك انتقل إلى المحتوى أسباب و أعراض الوهن، العضلى، النفسي، العصبى فريق التحرير | يوليو 16, 2018 يناير 4, 2018 | الأمراض النفسية
قد يشعر الانسان احيانا بالتعب و الخمول و عدم القدرة على مواصلة نشطاته اليومية، مع الشعور بالضعف و الانهاك فى انحاء الجسم.
إن الوهن العضلي ، هو اسم مشترك لعدد من الأمراض التي تضر بالمنطقة الموصلة بين العصب الحركي والعضلات الإرادية، (مَشْبَكٌ عَصَبِيٌّ عَضَلِيّ Neuromuscular Synapse ،عندما يصل المحفز الكهربي تفرز من طرف العصب مادة “أسيتيل كولين” (ناقِلٌ عَصَبِي – Acetylcholine)، حيث ترتبط بمستقبلات في العضلة وتؤدي إلى تحفيزها وتقبض (تشنج) الألياف العصبية. يتوقف عمل الأسيتيل كولين عند عمل الإنزيم الذي يقوم بتفكيكه (إستراز – Esterase)
الوهن العصبى :الوهن العصبى او “neurasthenia”، و هو ذلك الشعور المستمر بالتعب, اضافة الى بعض الاضطرابات في سلوك الفرد, فقد يشعر المريض بضعف و خمول خلال يومه دون أن يقوم ببذك أي مجهود بدني يُذكر. مما يمنع المريض من مواصلة نشاطاته اليومية .
أسباب و أعراض الوهن، العضلى، النفسي، العصبى أسبابه: العوامل الوراثية. قد يعانى الشخص من الوهن العصبى نتيجة للإيحاء لنفسه بأنه ضعيف وأنه معرض للإصابة بمرض خطير, او حتى الوفاة. يشير العلماء الى ان الوهن العصبي في بعض الاحيان قد يصيب الانسان لأن جسمه يقوم بإفراز بعض المواد الضارة و السموم, التي من شأنها ان تؤثر على الجسم و تجعله معرضاً للإصابة بأمراض متعددة. قد يصيب الوهن العصبي الأشخاص الذين يعانون من النحافة او الضعف الجسدي. الامر الذي يؤثر على الجهاز العصبي و المناعي. قد يصاب الشخص بالوهن العصبي نتيجة لصراع و عدم الثقة في نفسه, و شعوره الدائم بالاحباط النفسي و اليأس و أنه لا قيمة له . الاعراض: هناك بعض الاعراض النفسية التي يمكن ان نلاحظها على المريض الذي يعاني من الوهن العصبي :
إرتخاء العضلات. التعب الشديد. الخمول. عدم القدرة على التركيز. سرعة الانفعال. الشعور باليأس و الاحباط. افتقاره الدقة فى العم. عدم القدرة على تحمل المسؤولية. افتقار المريض للعزيمة و الاراده. بعض الاعراض الجسدية التى تظهر على المريض: ضعف في القوة البدنية. الشعور بآلام فى جميع انحاء الجسم. الصداع. إنخفاض ضغط الدم. شحوب لون الوجه. الارق و اضطرابات النوم. الضعف الجنسى عند الرجال. اضطرابات الدورة الشهرية عند النساء. الشعور بآلام فى الظهر. عسر الهضم. ضعف الشهية. الشعور بالتعب حتى عند الإستيقاظ. علاجها: ممارسة الأنشطة الرياضية. شرب المياة بكثرة. التخلص من التوتر و القلق. قد يقوم الطبيب بوصف مضادات الاكتئاب, و القلق. تناول بعض الفيتامينات الهامة مثل فيتامين ب 12 الذى يتواجد فى ” اللبن، الدجاج، كبد الابقار, الغنم, الدجاج، سمك التونا و سمك الساردين، البيض”. الوهن النفسي :أسباب و أعراض الوهن، العضلى، النفسي، العصبى يعتبر الوهن النفسي أحد الاضطرابات التى ينتج عنها العديد من الأعراض العصبية و الجسمية حيث يشعر المريض ببعض الامراض الجسدية الغير موجودة اساساً .
الأسباب: تعتبر العوامل الوراثية أحد العوامل الاساسية للأمراض النفسية و بعض الاضطرابات الشخصية فقد يشعر الشخص بأنه مريض بأحد الأمراض التى يعانى منها شخص آخر فى العائلة. الاشخاص الذين يتميزون بضعف جسدى, وكذلك ضعف فى اجهزتهم العصبية هم اكثر الأشخاص المصابين به. الصراع النفسي و شعور الشخص باليأس و الإحباط أو تعرضه لصدمات نفسية شديدة. المرض بالإيحاء فالمريض قد يشعر بأعراض بعض الامراض و يتخيل بأنه يعانى منها, و قد يقوم الشخص بالبحث عن مرض ما, و يدرس اعراضه و يبدأ بالشعور بها. ضعف الشخصيىة و افتقار الثقة بالنفس. الضغوطات الاسرية و الهروب الإجتماعى من مواجهة المشاكل. الضغوطات فى العمل و عدم القدرة على مواجهة المسؤوليات .أعراضه: الخمول و الكسل الشديد. آلام جسدية. الشعور بآلام شديدة فى القولون. الاحلام المزعجة “الكوابيس”. اضطرابات النوم و الارق. الغضب الشديد و العصبية الحادة. الصوت المرتفع. ضعف الذاكرة. عدم القدرة على التركيز. الشعور بالانزعاج الشديد إتجاه الضوضاء. عدم القدرة على مواجهة المشكلات. الشعور بالاحباط الشديد. التهرب من معالجة المشاكل او تحمل المسؤولية. تدهور العلاقات الاجتماعية. الشعور بالقلق و التوتر. الوهن العضلى :أسباب و أعراض الوهن، العضلى، النفسي، العصبى هو أحد الأمراض العصبية التى تصيب الانسان و التي يحدث فيها خلل في عمل النواق العصبية نتيجة لإنتشار اجسام مضادة في الجسم مما يمنع تأثير تلك النواقل المنشطة للعضلات. و يصعب تشخيص هذا المرض نتيجة لعدم معرفة الفرق بين الارهاق الناجم عن المجهود و بين الإجهاد و الإرهاق من هذا المرض.
أسبابه: معدل اصابة النساء اكثر من الرجال. يرتبط هذا المرض ببعض الامراض الأخرى مثل “الروماتيزم”. بعض مشاكل العضلات. ضعف مناعة الجسم. أعراضه: الشعور الدائم بالتعب و الضعف. ضعف فى العضلات خاصةً العضلات المسؤولة عن المضغ و عضلات الجفون و الجهاز التنفسي. ضعف الاطراف الذي يتفاقم مع اشتداد المرض. الشعور بالتعب الشديد و عدم القدرة على القيام بالنشاطات اليومية. ضعف الاحبال الصوتية. تشوش الرؤية و الرؤية المضاعفة. صعوبة فى البلع. فى بعض الحالات الشديدة قد تحدث نوبة من الوهن العضلى تتسبب فى شلل عضلات الجهاز التنفسي و يحتاج المريض عندها الى جهاز تنفس صناعى كى يكون قادر على مواصلة الحياة. علاجه: يجب ان نضع فى عين الأعتبار أن العلاج التام لمرض الوهن العضلي لم يتم اكتشافه الى الآن, و لكن هناك بعض العلاجات التى يمكن أن تساعد عضلات الجسم على القيام بوظائفها و تشمل ما يلي :
بعض الأدوية التى تعمل على تحسين انقباض العضلات مثل “البروستيجمين”. قد يقوم الطبيب بإجراء عملية جراحية كى يقوم بإستئصال الغدة التيموسية. الإعتماد على بعض الأدوية التى تحتوى على الكورتيزون. تناول بعض الادوية التى تساعد على تقوية المناعة ومنها “الإثنيثيا”. تناول مسكنات الآلم. الراحة التامة و الاسترخاء و النوم. تدليك عضلات الجسم. العلاج بالحجامة. تطبيق كمادات دافئة على العضلات. تناول غذاء صحى. تناول الفاكهة و الخضروات الطازجة نظرًا لإحتواءها على مضادات الأكسدة. ممارسة التمارين الرياضية بإنتظام. العلاج النفسي:لابد من حل المشاكل النفسية. مساعدة المريض على حل مشاكله و ضغوطاته. العمل على زيادة ثقة المريض بنفسه. مساعدة المريض على تحسين ظروفه الإجتماعية و تقليل توتره . علاج الوهن العضلى بالأعشاب :أسباب و أعراض الوهن، العضلى، النفسي، العصبى تناول كوب من الزنجبيل يساعد على نمو العضلات و يمحو الآلام. الشوفان الذى يساعد على تقوية العضلات نظرًا لإحتوائه على مجموعة من الفيتامينات. التمر غنى بعناصر غذائية أساسية مثل “فيتامين ب،فيتامين أ،فيتامين ج”. العسل الأسود الذى يحتوى على كمية كبيره من الحديد التى تعمل على تقوية العضلات. البرتقال الذى يساعد على تقوية العضلات نظرَا لإحتوائه على فيتامين ج . الكركم غنى بالألياف الغذائية و بعض الفيتامينات مثل “فيتامين C ،فيتامين E، فيتامين K “. البروكلى الذى يحتوى على فيتامين B و فيتامين A. خلط العسل مع حبة البركة او التمر, يعمل على تخفيف الأعراض. دهن العضلات بالزيوت العشبية مثل “زيت الزيتون،زيت الكافور “. أسباب إرتخاء العضلات :ترتخى العضلات عندما تتعرض الالياف المكونة لها للإصابة الامر الذي يؤدي الى ضعف العضلة و عجزها تدريجياً, و تنتقل بعدها لاإصابة الى الاعصاب المحيطة, و على العضلات المرتبطة بها و ترجع اسباب ارتخاء العضلات إلى :
نقص المعادن و الفيتامينات فى الجسم. بعض مشاكل الاستقلاب الغذائى. نقص الانزيمات التى تسبب بعض مشاكل الهضم. الامراض الوراثية التى تصيب الاعصاب و تتسبب فى تضررها. الاصابة بالالتهابات الفيروسية. تزداد مخاطر الاصابة بها عند الأطفال, حيث تتعرض الالياف العضلية للتلف, ويشعر الطفل بعدم القدرة على الحركة, و تزداد المخاطر كلما تقدم المريض بالعمر. تقوم الاعصاب التى تحيط بالعضلة بنقل المعلومات و الأوامر من الدماغ الى العضلات ولكن عند حدوث بعض المشاكل للأعصاب التى تحيط بالعضلة و تغذيها تتسبب فى إرتخاء العضلات . الضعف العام و الارهاق:أسباب و أعراض الوهن، العضلى، النفسي، العصبى يشعر الشخص بالضعف الشديد فى اجزاء جسمه و الارهاق و الخمول وعدم القدرة على مواصلة يومية نظرًا لشعوره بالاجهاد و نقص لقوته البدنية.
أسبابه: قد ينشأ الضعف و الأرهاق و التعب نتيجة لبعض الأمراض الصحية مثل:
فقر الدم. التهاب المفاصل. اضطرابات النوم. قصور الغدة الدرقية. الاصابة بمرض السكرى. الاصابة بمتلازمة التعب المزمن. الاصابة بامراض القلب. السرطان. علاجه:ممارسة الأنشطة الرياضية لمدة من 20 الى 35 دقيقة فى اليوم. اتباع نظام غذائي صحي و متوازن. الابتعاد عن التدخين. إنقاص الوزن بالطرق الصحية . العلاج المنزلي :تناول الموز الذى يحتوى على سكر و جلوكوز, و بالتالي اعطاء الجسم طاقة كافية. اللوز يحتوي على فيتامين E، و المغنيسيوم الذى يقوم بتحويل البروتين و الكربوهيدرات و الدهون الى طاقة. الفراولة التى تحتوى على المنغنيز و الالياف و تساعد على علاج الضعف و الرهاق. القهوة تساعد على التركيز. عرق السوس الذى يعمل على محاربة أعراض الضعف و الارهاق كما إنه يحفز هرمونات الغدة الكظرية و يزيد من طاقة الجسم. المانجا تحتوى على فيتامينات و معادن و بعض مضادات الأكسدة, الألياف, البوتاسيوم و المغنيسيوم. البيض غنى بالبروتين و فيتامين A ، و فيتامين B .