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«الأمراض المزمنة».. وعلاقتها بشهر رمضان المبارك - مجلة اسال طبيبك انتقل إلى المحتوى «الأمراض المزمنة».. وعلاقتها بشهر رمضان المبارك ايمان طرطور | مايو 27, 2018 مايو 6, 2018 | أمراض أخرى
الأمراض المزمنة.. تعتبر من اكثر الامراض قلقنا للكثير من الأشخاص حيث ترتبط ارتباطا وثيقا بشهر رمضان، لان السؤال الدائم الذي يتراوح في ذهن الكثيرين، هل يجوز الصيام لمريض القلب، او الكلي، او السكر، في شهر رمضان؟ لذا يستعرض لكم موقع “طبيبك” نصائح لأصحاب الامراض المزمنة بشهر رمضان.
مرض الكلي المزمن وشهر رمضان:
مرض الكلي المزمن وشهر رمضان
تعد الكلي من الاعضاء التي ترتبط بالكثير من الامراض، حيث تتراوح نسبة المرضي به من 10 الي 13% نستعرض لكم انواع امراض الكلي المزمنه مع جواز الصيام وعدمه:
بالنسبة لمرضى القصور الكلوي الحاد تكون حالتهم الصحية حرجة، وهم ممنوعين من الصيام إلى أن تتحسن حالة الكلى وتعود إلى وضعها الطبيعي. أما مرضى الكلى المزمن فتختلف مراحل اعتلال الكلى لديهم، وينصح المصابين بمرض الكلى من الدرجة الثالثة فما فوق بعدم الصيام، وذلك لأن الكلى في هذه المرحلة تكون غير قادرة على الاحتفاظ بسوائل الجسم، مما قد يتسبب في قصور حاد في وظائفها، وقد يؤدي ذلك إلى تلف الكلى بشكل كبير، كما ان الصيام لمدة طويلة ينقص سوائل الجسم بصورة كبيرة، ويجب على المرضى الرجوع للطبيب المعالج لمعرفة مدى إصابة الكلى وتأثير الصيام عليها. أما مرضى الغسيل الدموي فهم يقومون بغسيل الدم ثلاثة أيام في الأسبوع، وبالتالي فيمكنهم الصيام في باقي ايام الاسبوع، حيث يصاحب عملية الغسيل إعطاء محاليل عن طريق الوريد مما يفسد الصيام. أما عن مرضى الغسيل البريتوني “غسيل البطن”: التي يقوم بها المريض بنفسه في المنزل فلا يمكنهم الصيام لوجود مواد مغذية بسوائل الغسيل. وبالنسبة لمرضى الغسيل الدموي فى حالة صيامهم يجب عليهم الحذر من كمية الماء التى يتناولونها بعد الإفطار بحيث لا تزيد عن لتر واحد يومياً حتى لا تتجمع المياه داخل الجسم على القلب والرئتين، ولكن مرضى الغسيل البريتوني فمن الممكن أن يتناولوا لترين من الماء يومياً على حسب كمية السوائل التى تخرج مع المحلول المستخدم في عملية الغسيل. وينصح مرضى زراعة الكلى بعدم الصوم، بسبب تاثر الكلى المزروعة بقلة السوائل ولانه يتعين عليهم أخذ الأدوية بصورة منتظمة وفي أوقات محددة. وكذلك فإن أكثر مرضى الزراعة مصابون بمرض فعلى مريض الكلى بشكل عام الحرص على تنرى وتوازنه وعدم إهمال وجبة السحور حتى لا يضعف جسمه. ولكل مرض من أمراض الكلى أسلوب التغذية الخاص به خلال رمضان، فمرضى القصور الكلوي فى مرحلة ما قبل الغسيل إذا سمح الطبيب المعالج لهم بالصيام فعليهم التقليل من تناول الأغذية الغنية بالبروتينات، حيث يسبب الإسراف في تناولها جهداً زائداً على الكلية وتؤدى إلى فشل الكلية نهائياً، كما يؤدي إلى زيادة المواد السامة الناتجة عن هضم البروتينات بالجسم، على عكس مرضى الغسيل الكلوي فهم بحاجة إلى زيادة البروتينات خاصة الحيوانية، فعند عملية الغسيل تخرج بعض البروتينات الأساسية التي يجب تعويضها بالأغذية. ويتعين على المريض تناول سوائل طبيعية فى مرحلة ما قبل الغسيل الكلوي من 2 إلى 3 لتر يومياً إذا كانت كمية البول لديه طبيعية، أما إذا كان البول لديه أقل من المعدل الطبيعى فعليه تقليل كمية السوائل منعاً لاحتباس المزيد من السوائل في جسمه مما يؤدي إلى حدوث مضاعفات على القلب والرئتين. ويتعين على مرضى الكلى بشكل عام عدم التعرض لدرجات الحرارة العالية أثناء الصيام، وتجنب تناول الأطعمة المالحة، واستخدام كأس لشرب الماء حتى لا تزيد كمية السوائل عن المطلوب، كما يجب التقليل من تناول الحلويات مع الحرص على تناول الأطعمة قليلة الدهون، فمرضى الكلى لديهم فرصة أكبر للإصابة بأمراض القلب والشرايين. مرض السكر المزمن وشهر رمضان: مرض السكر المزمن وشهر رمضان الامراض المزمنة وعلاقتها بشهر رمضان تختلف وتتنوع انواع السكر من سكر من النوع الاول وسكر من النوع التاني وسكر الحمل وغيرها نستعرض لكم اهم انواعه وجواز الصيام لمريض السكر:
اولا مرضى السكري نمط 1 “النوع الأول”:
إذا أصر المريض على الصيام “يصوم مع مخاطره” في الحالات التالية “مضادات استطباب نسبية” :
سكري نمط أول منضبط “مستوى السكر في الدم مضبوط”. لا يوجد حماض كيتوني. لا يوجد نقص سكر حديث. لا يأخذ أكثر من حقنتين أنسولين في اليوم. ولكن هناك حالات لا نسمح فيها بالصيام مطلقاً للخطر الشديد على حياة المريض “مضادات إستطباب مطلقة”.
سكري متأرجح “ستوى السكر في الدم غير مضبوط”. المرضى المعالجون بمضخة الأنسولين. حدوث حماض كيتوني سكري أو نقص سكر شديد خلال ال 3 شهور الماضية. المرضى الذين يعيشون لوحدهم. مرضى الإختلاطات “مُضاعفات مرض السكري” المُتقدمة الوعائية الدقيقة أو الكبيرة “مُضاعفات الأوعية الدموية الشرايين” إختلاطات عينية، كلوية، قلبية.
ثانيا السكري النمط الثاني “النوع الثاني”
حالات لها علاقة بالسكري. إعتلال كلية مع مستوى كرياتينين في الدم أكثر من 1.5 مغ /دل “150 ممول / ليتر”. إعتلال شبكية شديد. إعتلال أعصاب ذاتية “الجهاز العصبي المُستقل”، من أعراضه هبوط ضغط إنتصابي “خاصة عند الوقوف من حال الجلوس”. حالة عدم إدراك نقص مستوى السكر في الدم. إختلاطات مهمة وعائية كبيرة إكليلية “شرايين القلب” أو دماغية. وجود حماض كيتوني. سكري غير منضبط يكون مُعدل الغلوكوز في الدم أكثر من 300 م. إعتماد المريض على حقن أنسولين مُتعددة في اليوم للعلاج. حدوث نقص سكر مرة او مرتين خلال شهر رمضان السابق. المرضى المعروف عنهم عدم إلتزامهم بالعلاج والحمية. حالات فيزيولوجية. الحمل. الإرضاع. وجود أمراض مُرافقة. قرحة معدية. تدرن رئوي فعال أو إلتهاب غير مُسيطر عليه. ربو شديد. شخص مُعرض لحصيات كلوية مع تكرر إلتهاب المسالك بولية. سرطان. أمراض قلبية وعائية مثل ذبحة صدرية غير مستقرة أو إرتفاع ضغط دم غير مُسيطر عليه. حالات نفسية شديدة. إضطراب وظيفية كبدية: إنزيمات الكبد أكثر من ضعفي الطبيعي. المرضى المُعمرين بأي درجة من تغيم الوعي.
لمرضي القلب حالات خاصه يجب اتباعها عند صيام رمضان حيث:
مرضي قلب يسمح لهم بالصيام مثل: مرضى القلب الذين يتمتعون بوضع صحي مستقر، فالصيام لا يؤثر سلبا على صحة القلب والشرايين. من المفضل ان يقوم مريض القلب باستشارة الطبيب المعالج حول امكانية الصيام، اذ تختلف حدة المرض والوضع الصحي للقلب والشرايين من شخص الى اخر ومن سنة الى اخرى. مرضي قلب يمنع لهم الصيام مثل: لمرضى القلب ذوي الحالة الصحية الغير مستقره والتي ممكن أن تتأثر سلبا بالصيام. مرضى يعانون من مرض قلبي حاد مثل: مرضى القلب الاحتقاني، مرضى الجلطة القلبية الحديثة أو مرضى الذبحة الصدرية غير المستقرة أو من يعانون مناراتفاع حاد بالضغط. مرضى القلب الذين تم تشخيص حالتهم حديثا. الذين خضعوا لعمليات جراحية حديثة. مرضى القلب الذين يعانون من أمراض أخرى مزمنة كالسكري وارتفاع الضغط أو القصور الكلوي أو ارتفاع ضغط الشريان الرئوي. الملزمون بأخذ ادوية خلال فترة النهار. نصائح لمرضى القلب في وجبة الافطار. جنب الاطعمة التي تحتوي على كمية كبيرة من الملح، والمخللات. تجنب المقالي والاغذية عالية الدسم والدهون. استخدم منتجات الحليب قليلة الدسم . إجعل الخضروات والفواكه جزءاً أساسياً من الوجبات الرمضانية. استخدم الحبوب الكاملة في إعداد الأطباق الرمضانية بدلاً من أنواع النشويات الأخرى. ركز على اخذ الدهون المفيدة والاحادية الغير مشبعة مثل زيت الزيتون. تناول البقوليات مرتين بالأسبوع على الأقل. تناول السمك المشوي مرتين في الأسبوع على الأقل. تجنب تناول اللحوم الحمراء وركز على البيضاء منها. تناول المكسرات الغير مملحة. تجنب الحلويات واستبدلها بالفواكه. تناول الاغذية الغنية بالبوتاسيوم كالموز والمشمش بكثرة. اشرب كمية ماء لا تقل عن 2 لتر مقسمة ما بين الافطار والسحور. حاول بعد الافطار القيام بنشاط بدني ملائم. نصائح لمرضى القلب في وجبة السحور ركز على تناول البقوليات والاغذية الغنية بالبروتين. تجنب الموالح والمشروبات المحلاه والسكريات. تجنب الاغذية الدسمة والمقالي. ركز على أخذ حصص كافيه من الفواكه الغنية بالبوتاسيوم. شرب ما لا يقل عن 2-3 لتر من الماء. تجنب مدرات البول من قهوة وشاي ومشروبات غازية. اجل وجبة السحور الى ما قبل الامساك بفترة قليلة. ركز على الكربوهيدرات المعقدة كالخبز الاسمر. أجل تناول دواءك الى ما قبل الامساك بقليل حتى يمتد مفعوله فترة أطول. الامراض المزمنة في شهر رمضان حالات يجب التوقف عن صيام رمضان مثل: فور تدهور الحالة الصحية لمريض القلب، نتيجة للصيام أو غيره وظهور أي عرض خطير كارتفاع الضغط الحاد. بداية أعراض النوبات القلبية، أو أي اعراض بسيطة كالدوخة وزغللة العيون، يجب التوجه للطبيب وقطع الصيام .