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التهاب الجيوب الأنفية والصداع - مجلة اسال طبيبك انتقل إلى المحتوى التهاب الجيوب الأنفية والصداع فريق التحرير | يوليو 12, 2018 مارس 10, 2018 | أذن أنف حنجرة
تعتبر التهاب جيوب الأنفية من أكثر الأمراض المنتشرة التى تشكل إزعاجًا شديدًا لدى الاشخاص الذين يعانون منها و عادةً ما تظهر الأعراض فى بداية المواسم.
الجيوب الانفية :
التهاب الجيوب الأنفية والصداع و هي تجاويف صغيرة تتواجد داخل عظام الجبهة و الوجنتين و تكون مملوءة بالهواء من الداخل يتواجد أكبرها فى الخد و يبلغ عرضها 2.5 سم و تغطى تلك الجيوب بغشاء مخاطى رقيق بلون وردى و حسب الدراسات فإن تلك الجيوب تعمل على ترطيب هواء التنفس و تقوي صوت الانسان، و تصنف الى :
الجيوب الوتدية و التى تقع خلف الأنف. الجيوب الجبهية و التى تقع أسفل الجبهة فى منطقة الوسط. الجيوب الغربالية و التى تقع بين العينين. الجيوب الخدية و هى الأكبر و تتواجد فى الخدين . التهاب الجيوب الانفية “Sinusitis” :التهاب الجيوب الأنفية والصداع و هو عبارة عن التهاب الغشاء الذى يبطن الجيوب الانفية و عادة ما يكون التهاب مزمن او حاد و قد يصيب بطانة الجيوب الأنفية او الهيكل العظمي فيحدث نوع من الانسداد فيها, ما يؤدي لحدوث التهاب و احتقان في الغشاء المخاطي.
أنواعه: التهاب الجيوب الانفية الحاد: يستمر لفترة قد تصل عادةً الى 4 أسابيع و هو عبارة عن عدوى تكون اعراضه مشابهة لأعراض نزلات البرد, و في حال تفاقم الحالة و عدم علاجها بسرعة قد تتحول الى التهاب مزمن و ترجع الاصابة الى :
العدوى الفيروسية. الاصابة بالانفلونزا. الفيروسات الغذائية. التعرض للإصابة بالفيروسات المعوية. الاصابة بالبكتيريا اللاهوائية .التهاب الجيوب الانفية الحاد: قد يستمر من 4 الى 12 اسبوع و يؤدى عادةً الى الانتقال من الاصابة بعدوى حادة الى المزمنة.
التهاب الجيوب الانفية المزمن: قد يستمر هذا النوع لأشهر او حتى سنوات قد تستمر أعراض الاصابة بالمرض لاكثر من 12 اسبوعًا و يعتبر عدوى بكتيريا متواصله .
التهاب الجيوب الانفية المتكرر: و هو ذلك النوع من الالتهاب الذى ياتى بشكل نوبات تصيب الشخص المريض.
التهاب الجيوب الانفية الحاد و المتكرر: و الذى قد يأتي لأكثر من 4 مرات للشخص المصاب فى السنه الواحدة.
أسباب الأصابة بالتهاب الجيوب الانفية:التهاب الجيوب الأنفية والصداع التعرض للأصابة بنزلات البرد و الانفلونزا. التعرض للأصابة بأحد الامراض الفيروسية او البكتيرية. الاصابة بالالتهابات الفطرية. قد تنشأ الاصابة بالتهاب الجيوب الانفية نتيجة لالتهاب الاسنان فتنتشر العدوى من الاسنان لتصيب الجيوب الانفية الوتدية. التعرض للغازات و الابخرة الملوثة مثل عوادم السيارات. تضخم فى اللحمية. انحراف فى الحاجز الانفي. الاشخاص الذين يعانون من حساسية الانف. أعراضه: خروج مادة غريبة و كثيفة من الأنف و التى عادة ما تكون باللون الاصفر او الاخضر. الاحساس بالمادة الكثيفة فى مؤخرة الحلق. الشعور بآلام فى الاذن. صعوبة التنفس من خلال الأنف. الشعور بآلام فى العين. انتفاخ حول العين. انتفاخ فى الخدين. أنسداد الانف و احتقانه. نقص فى حاستى التذوق و الشم. الشعور بآلام الاسنان خاصةً فى الفك العلوى. التهاب الحلق. رائحة فم كريهة. الشعور بضغط و انسداد الأذن. ارتفاع فى درجة الحرارة. التنفس من خلال الفم. الشعور بالتعب و الاجهاد و الضعف العام. الشعور بالغثيان. أحمرار فى الخدين و الأنف و جفون العين. السعال المصحوب بالبلغم و الذى تسوء حالته فى الليل. الخمول و الكسل و النوم. الشعور بطعم غريب و كريه. الصداع. الشعور بآلام فى الوجه الخد الجبهة و حول العينين. الشعور بآلام فى مؤحرة الرأس .مضاعفاته: فى حالة عدم علاج التهاب الجيوب الانفية بشكل سليم, فقد يؤدى الى حدوث بعض المضاعفات و هى:
التهاب السحايا و هو احد الامراض التى تؤدى الى التهاب السوائل المحيطة بالدماغ و النخاع الشوكى كذلك التهاب الأغشية. بعض الاضرار التى يمكن ان تصيب الدماغ. الاصابة بالسكتة الدماغية كنتيجة لتكون الخثرات في الوعاء الدموي, ما يؤثر على تغذية الدماغ. فى حالة انتقال الالتهاب الى العين, قد يسبب قصور في الرؤية او يحدث العمى بشكل دائم. قد ينتشر الالتهاب ليصيب العظم. التهاب الجيوب الانفية و الصداع :التهاب الجيوب الأنفية والصداع تصاحب الأصابة بالتهاب الجيوب الانفية صداع شديد و يحدث نتيجة لـ:
انتفاخ الاغشية المخاطية المبطنة للجيوب الانفية, فيحدث ضغط على العينين الجبهة و منطقة ما حول العين, و يزداد الضغط و يتراكم داخل الجيوب المسدودة, فتزداد افرازات السوائل و المخاط داخل الأنف و ينتج عن ذلك الشعور بالصداع. عادةً ما يسوء هذا الشعور مع انحناء الرأس الى الأمام. يعانى حوالى 90% من الاشخاص المصابون بالتهاب الجيوب الانفية من الصداع المصاحب لها. علاج التهاب الجيوب الانفية:يقوم الطبيب بوصف المضادات الحيوية اللازمة لعلاج التهاب الجيوب الانفية. استخدام محاليل ملحية لشطف الطرق الأنفية. رذاذ الانف يحتوي على الستيرويدات التي تعمل على الوقاية من الاصابة بالالتهابات و يعالجها. بعض العلاجات مثل : فلوناز رينوكورت أكوا ناسونيكس. مزيلات الاحتقان (اقراص شراب و بخاخات انف). بخاخ انف (أفرين). بعض الأدوية المسكنة للألم (اسبرين). قد ينجم الالتهاب عن حساسية فيقوم الطبيب بحقن المريض بمضادات الحساسية. العلاج الجراحي, حيث يتم استئصال اللحمية التي تسد الممر الأنفي. تنظيف الأنف من الافرازات. مضادات الاحتقان بالاضافة الى مضادات الهيستامين. علاج التهاب الجيوب الأنفية منزليًا و بالأعشاب الطبيعية:التهاب الجيوب الأنفية والصداع تناول الشاى و الزنجبيل. تناول الميرمية و الزعتر و الليمون. غلى الماء مع الثوم و استنشاق الأبخرة. وضع القليل من الزيوت العطرية في الماء المغلي و استنشاقه كزيت الزعتر و زيت الشاي. يساعد البصل في علاج التهاب الجيوب الانفية. غلي القليل من الماء مع زيت النعناع او زيت الكافور و يتم استنشاق الابخرة الصاعدة. تنظيف الانف باستخدام عصير البابونج. تناول كوب من شراب الكاموميل الدافئ. يُفضل تناول شوربة او حساء الدجاج المضاف اليه القليل من الثوم. تناول كوب من عرق السوس المغلى بشكل يومى. تناول شمع العسل الذى يعتبر علاجًا فعالاً فى علاج التهاب جيوب الانفية. غسل الجيوب الانفية بمحلول ملحي عن طريق خلط ماء دافئ مع القليل من الملح ثم ضخه الى الانف و غسلها مع تمييل الراس الى احد الجانبين. تناول كوب من الشاى الساخن المضاف الية أوراق الليمون أو اوراق المريمية أو الزنجبيل المطحون. يحتوى البصل على مضادات البكتيريا و الفطريات و يقوم بطرد المخاط من الانف و يمنع إنسداداها. لابد من الحرص على المكوث فى غرفة ذات تهوية جيدة مع فتح النوافذ و الابواب خاصةً فى الصباح. الحرص على ترطيب الأنف بشكل يومى بإستخدام بخاخ الأنف. الابتعاد عن الأماكن ذات الحرارة العالية. الخرص على البقاء فى مكان بارد و الحفاظ على رطوبة الجسم. شرب السوائل و تناول 8 أكواب من الماء بشكل يومى. تجنب شرب القهوة لانها تقوم بتجفيف ممرات الأنف. تناول الأطعمة التى تحتوى على فيتامين c، و فيتامين D و التي تساعد فى علاج التهاب جيوب الانفية. تناول الاطعمة الغنية بفيتامين ج الذى يعمل على تقوية الجهاز المناعى .تجنب الروائح و المواد الكيميائية كالمبيدات الحشرية و مزيل العرق و دخان السجائر. الحرص على أخذ حمام دافئ قبل النوم. الراحة و التقليل من المجهود. استعمال كمادات الوجه الدافئة. الابتعاد عن تناول الالبان و مشتقاتها. الابتعاد بقدر الامكان من أماكن تواجد المدخنين و تجنب استعمال العطور.