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الصداع و الغثيان المرافق لألم العين - مجلة اسال طبيبك انتقل إلى المحتوى الصداع و الغثيان المرافق لألم العين فريق التحرير | مارس 25, 2020 يونيو 10, 2018 | أخبار طبية
الصداع وألم العين، يعاني العديد من الأشخاص من الصداع الذي يكون مصحوب مع أعراض أخرى كالغثيان, ألم العين, و أعراض أخرى مثل الخفقان و الحرقة, و يوجد أنواع مختلفة من الصداع التي تتسبب بهذه الأعراض, مثل الصداع العنقودي, و الصداع النصفي.
أسباب الصداع وألم العين :
الصداع والم العين الصداع النصفي: و هو أحد انواع الصداع الذي يحدث في نصف واحد من الدماغ, يتسبب بألم نابض و شديد, و ألم في إحدى العينين و تستمر نوبة الصداع عدة ساعات أو أيام, و يصاحب هذا النوع من الصداع عدة أعراض تشمل :
الغثيان و الإقياء. الحساسية الشديدة للضوء. عدم القدرة على تحمل الصوت العالي. الصداع التوتري : و هو أكثر أنواع الصداع شيوعاً, يحدث نتيجة الضغط النفسي الناجم عن كثرة العمل أو الإكتئاب و التوتر, أو الإرهاق و عدم النوم فترة كافية, أو الإصابة في الرقبة و وضعية خاطئة في النوم, و يسبب الصداع غثيان, دوخة, آلام الرأس, ألم العين و يمكن التخفيف من حدته عن طريق تدليك الرأس و عضلات الرقبة.
الصداع العنقودي: يحدث في جانب واحد من الرأس, و يتسبب بألم شديد وراء العين, و يمكن علاج هذا الصداع من خلال الرائحة و تناول المسكنات.
جفاف العين: عند إصابة العين بالجفاف يتسبب ذلك بالإصابة بآلام و حكة مع حرقة في العين, و يحدث ذلك عند الأشخاص الذين يعملون على أجهزة الكمبيوتر لساعات طويلة, و يؤدي الجفاف الشديد في العين إلى إندفاع الدموع بشكل مفرط في العين.
اضطرابات الرؤية: تؤدي مشاكل و إضطرابات الرؤية مثل ضعف النظر, قصر النظر, طول النظر الشيخوخي إلى الإصابة بالصداع و ألم شديد في الرأس.
شلل العصب القحفي: تنشأ الأعصاب القحفية في الدماغ, و هي المسؤولة عن الرؤية الجيدة عند الإنسان, و عند إصابة الأعصاب القحفية يؤدي ذلك لمشاكل في الرؤية, مثل الرؤية المزدوجة, و يعد مرض السكري من أكثر الأسباب شيوعاً و التي تؤدي إلى الإصابة بشلل الأعصاب في الدماغ.
التهاب الجيوب الأنفية: يوجد العديد من الجيوب الأنفية في الوجه, الرأس و تتركز حول العينين, و عند الإصابة بالتهاب الجيوب الأنفية يؤدي ذلك إلى الصداع وراء العينين.
أسباب الصداع والغثيان : اسباب الصداع الإجهاد الشديد, القلق الذي يتسبب في الإصابة بالصداع المزمن و الغثيان. الإصابة بتسمم غذائي. إرتفاع ضغط الدم. مرض السكري. نزلات البرد و الإنفلونزا. إصابات في الرأس. التهاب المعدة و الأمعاء. الإصابة بأورام و خراجات الدماغ. تسمم الحمل. إصابة العصب السابع. فترة الدورة الشهرية. عدم النوم فترات كافية في الليل. اتباع حمية غذائية خاطئة. ادمان المخدرات. تناول مشروبات كحولية بكثرة. التهاب الجيوب الأنفية. الأشهر الأولى من الحمل. إضطرابات المعدة. التهاب القولون. تناول بعض الأدوية التي من آثارها الجانبية الصداع و الغثيان. الصداع والإقياء : قد يدل الصداع المصاحب للإقياء على الإصابة بأورام في المخ, و تحدث هذه الأعراض نتيجة إرتفاع في ضغط المخ, و يدل الإقياء المفاجئ دون غثيان على أن الورم في مراحله المبكرة, و يحدث الصداع و الإقياء في أيام الحيض خاصةً اليوم الأول و الثاني, و يتدرج ما بين الخفيف و المتوسط و الشديد, و قد يترافق مع حالات شديدة من الجفاف و هبوط ضغط الدم, و توجد أسباب أخرى للصداع المصاحب للإقياء, و تشمل :
إرتفاع ضغط الدم. الإصابة بإضطرابات في العين, مثل التهاب الملتحمة, و التهاب العصب العيني. الإصابة بالتهاب الأذن الوسطى. الإصابة بالصداع النصفي (الشقيقة). التغير المفاجئ في درجة الحرارة. الصداع في مقدمة الرأس والعين: الصداع التوتري, و هو ألم ضاغط كأنه عصبة على منطقة الجبهة يمتد إلى العينين و يستمر عدة أيام, و هو أكثر الانواع انتشاراً يحدث نتيجة الإجهاد البدني و النفسي و التوتر و القلق. الصداع العنقودي : و هو أشد أنواع الصداع ألماً يتسبب بتوقف الشخص عن آداء الأعمال اليومية و يستمر لعدة أيام أو أسابيع. فقر الدم : يحدث نتيجة نقص الحديد, الفيتامينات في الجسم و يتسبب بصداع في مقدمة الرأس و ألم شديد في العين يحدث على فترات متقاربة. أعراض الدورة الشهرية : إضطرابات في نسب هرمون الأستروجين عند المرأة, و يمكن علاجه عن طريق المكملات الغذائية التي تحتوي على المعادن و الفيتامينات. و يصاحب الصداع في مقدمة الرأس و العين عدة أعراض, تشمل :
إحمرار و تهيج العين. إرتفاع في ضغط العين. غثيان. إضطراب في الرؤية. الشعور بضيق في التنفس. الوقاية من الصداع في مقدمة الرأس: علاج المسبب الأساسي. الإبتعاد عن التدخين و تجنب الجلوس مع المدخنين. علاج ضعف النظر, أو مشاكل الرؤية. التقليل قدر الأمكان من الجلوس ساعات طويلة أمام شاشة الكمبيوتر أو التلفزيون. النوم ساعات كافية من اليوم. تناول كميات كبيرة من الماء تصل إلى 8 أكواب يومياً. ممارسة الرياضة لضمان وصول قدر كافي من الأكسجين إلى الدماغ. الإكثار من تناول الخضار و الفواكه التي تحتوي على كمية كافية من الألياف. علاج الصداع: علاج الصداع علاج الصداع الناجم عن فقر الدم عبر تناول المكملات الغذائية التي تحتوي على عنصر الحديد و تناول الخضار و الفواكه التي تحتوي على فيتامينات و عناصر غذائية. علاج الصداع الناجم عن هبوط ضغط الدم يتم بتناول الطعام المالح لرفع الضغط وفي الحالات الشديدة يمكن تناول قدر من الماء المالح. في حالة الصداع و ألم العين يكون ناتج عن ضعف في النظر و يتم علاجه بإرتداء النظارات أو العدسات اللاصقة أو بإجراء عمليات تصحيح النظر. يتم علاج الصداع الناجم عن إضطرابات المعدة بإستشارة طبيب و تشخيص الحالة, و وضع العلاج المناسب. يتم علاج الصداع الناجم عن إرتفاع الضغط الشرياني بتناول أدوية الضغط التي يصفها الطبيب و ممارسة الرياضة و التخفيف من الضغط و تناول الأدوية المسكنة. الدوخة والغثيان: يعد الدوخة و الغثيان عرضين متلازمين في الكثير من الأحيان, و الدوخة هي الشعور بعدم التوازن و الدوار في الرأس, و يحدث نتيجة لقلة الدم المتدفق إلى الدماغ, أما الغثيان فهو شعور بالرغبة في الإستفراغ.
أسباب الدوخة والغثيان: إنخفاض نسبة السكر في الدم من الأسباب الشائعة للدوخة و الغثيان. الإصابة بفقر الدم نتيجة نقص نسبة الهيموجلوبين في الدم, و يعالج عن طريق تناول المكملات الغذائية و تناول الخضار و الفواكه. إنخفاض ضغط الدم, و يعالج من خلال تناول الطعام المالح. إرتفاع ضغط الدم يتسبب بالغثيان و الإقياء. استنشاق الهواء الملوث الناتج عن عوادم السيارات و دخان المصانع. الإصابة بتسمم غذائي. ركوب البواخر و السفن يتسبب بالغثيان و الإقياء. التعرض للعلاج الكيميائي أو الإشعاعي عند مرضى السرطان. أمراض الكبد أو الكلى. اتباع حمية غذائية خاطئة. التهاب الأذن الوسطى أو العصب الدهليزي في الأذن الداخلية أو إصابة طبلة الأذن. أسباب الدوخة والغثيان عند النساء: الأشهر الأولى من الحمل تحدث دوخة و غثيان نتيجة تاثير هرمون البروجسترون. الإصابة بإضطرابات نفسية مثل الإكتئاب و التوتر أو هرمونية خاصة أثناء الحيض. اتباع ريجيم قاسي لتقليل الوزن. القراءة أو التركيز في الهاتف الخليوي أثناء ركوب السيارة. الجلوس ساعات طويلة أمام الكمبيوتر أو التلفاز. امراض العمود الفقري. التعب و الإرهاق. نزلات البرد و الإنفلونزا. علاج الدوخة والغثيان بالأعشاب : علاج الصداع بالاعشاب استنشاق الريحان يساعد في التخلص من الدوخة و الغثيان. تناول عصير التفاح يفيد في التخلص من الدوخة و الغثيان لاحتوائه على عنصر الحديد. غلي بذور الكرفس و تناوله عند الشعور بالدوخة و الغثيان. زيت القرنفل يخفف بالماء و يشرب لعلاج الدوخة. يضاف الليمون المجفف المطحون إلى العسل و يشرب فنجان منه يومياً في الصباح.