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حبوب فروة الرأس - مجلة اسال طبيبك انتقل إلى المحتوى حبوب فروة الرأس منى طايع | أبريل 25, 2020 أبريل 3, 2018 | الصلع و مقاومة تساقط الشعر
تعد حبوب فروة الرأس واحدة من أكثر الأمراض الجلدية شيوعاً، و تحدث بسبب وجود التهاب بكتيري في فروة الرأس يصيب الجلد بعد انتقال العدوى من بصيلات الشعر، والغدد العرقية، أو عن طريق الدم.
أسباب تشكل حبوب الرأس أسباب تشكل حبوب الرأس :
تكون أكياس دهنية في فروة الرأس. الاصابة بالجدري المائي عند الأطفال. تراكم الزيوت في الشعر الدهني لتسد المسام وتكون الحبوب. قد تكون هذه الحبوب جزء من مشاكل حب الشباب لدى المراهقين. قد تكون ناتجة عن التهاب الجريبات الشعرية. الأكزيما أو الإكزيما العصبية. مرحلة الكيريون التي تظهر على شكل دمامل في فروة الرأس. تناول كميات كبيرة من الكافيين. الإكثار من تناول الأطعمة السريعة و المشبعة بالزيوت. عدم تناول الطعام الصحي (فواكه و خضار). تعرق فروة الرأس خاصة في الصيف ما يجعلها بيئة مناسبة لنمو البكتيريا و الفطريات. الاضطرابات النفسية مثل القلق والاكتئاب. الإفراط في استخدام الشامبوهات و المواد الكيميائية الضارة لفروة الرأس. الحساسية لنوع معين من الشامبو.
حبوب مؤخرة فروة الرأس : يحدث ذلك نتيجة التهاب بصيلات الشعر المزمن، و الذي ينجم عنه تليف يسبب دفن الشعر في الأماكن المصابة، و يكون الرجال اكثر عرضة للإصابة به نظراً لقصر الشعر. و يحدث هذا الالتهاب نتيجة لاحتكاك الملابس بمؤخرة الرأس مثل ياقة القميص، او بسبب قص الشعر باستخدام شفرة الحلاقة، ما يتسبب بدخول الشعر السميك الى داخل الجلد، و يتم علاج هذه الحالة عن طريق:
عدم تقصير شعر الرأس كثياً باستخدام الشفرة حتى لا يدفن في الجلد. استخدام كريم موضعي يحتوي على مادة الكورتيزون مكان الاصابة ومشتقات فيتامين أ. يستخدم الحقن الموضعي باستخدام الكورتيزون إذا لم يحدث تحسن. استخدام الليزر لإزالة شعر المنطقة المصابة. تناول فيتامين أ عن طريق الفم.
حبوب فروة الرأس مع الحكة عند الأطفال: حبوب فروة الرأس مع الحكة عند الأطفال: يصاب الأطفال بالعديد من المشاكل الجلدية نتيجة الاصابة ببعض أنواع البكتيريا و الطفيليات، و يعود ذلك لعدم اكتمال الجهاز المناعي، فيكون الجسم عرضة للغزو من العوامل الخارجية، ما يسبب ظهور الحبوب في فروة الرأس، ويحدث ذلك نتيجة لعدة أسباب، تشمل ما يلي :
الاكزيما الدهنية تسبب حكة خفيفة في الرأس. التهاب الجلد نتيجة القوباء المعدية. الصدفية (حبوب كبيرة الحجم في الرأس). اصابة رأس الطفل بالصئبان و القمل.
حبوب تحت الجلد في الرأس: عند الاصابة بحبوب تحت الجلد في فروة الرأس، تكون غير مؤلمة ناجمة عن ورم حميد سببه خلل في نمو خلايا فروة الرأس، أما اذا كانت هذه الحبوب مؤلمة فقد تشير الى مرض جلدي معين مثل الحصف الجلدي أو الأكياس الدهنية.
الوقاية من حبوب فروة الرأس الوقاية من حبوب فروة الرأس:
غسل فروة الرأس جيداً بالماء و الشامبو المناسبين لنوع الشعر للتخلص من الأوساخ والدهون المتراكمة. الابتعاد عن الأطعمة الحارة التي تسبب تعرق فروة الرأس بشكل كبير و الابتعاد عن السير تحت أشعة الشمس. الابتعاد عن الضغوط النفسية التي تساعد بشكل كبير على ظهور الحبوب. تناول الأطعمة الغنية بالفيتامينات والمعادن الصحية التي تساهم في تقوية الجهاز المناعي. تناول كميات كبيرة من الماء للتخلص من السموم و الدهون الزائدة في الجسم. تجنب تناول الكافيين والأطعمة السريعة أو المشبعة بالدهون والزيوت الضارة.
علاج حبوب الرأس: يتم العلاج بناءً على نوع هذه الحبوب و الأسباب المؤدية لها، حيث يقوم الطبيب بتشخيص حالة المريض عن طريق الفحص السريري، و عمل تحليل عشوائي لقياس نسبة السكر في الدم. و يتم العلاج عن طريق:
علاج موضعي للتخلص من الحبوب مثل كريم فيوسيدك أو ميوبيروسين و غيرها من المضادات الحيوية. الاهتمام بنظافة الشعر و فروة الرأس بشكل يومي. استخدام النوع المناسب من الشامبو حسب نوع الشعر و الابتعاد عن الأنواع الرديئة التي قد تتسبب بحساسية الشعر. تناول الأطعمة الصحية التي تساعد على حماية الشعر من التساقط كالتي تحتوي على فيتامين ج و أ و التي تحمي فروة الرأس من الأمراض. منع تعرق الشعر و عدم الحكة حتى لا تتوسع مناطق الاصابة بالحبوب و تتفاقم حالة المريض. الترطيب العميق للشعر حيث يحتاج جميع أنواع الشعر الى الترطيب، لكن في حالة الشعر الدهني يستخدم المرطبات الطبيعية أو البلسم المناسب للشعر الدهني.
علاج حبوب الرأس بالأعشاب علاج حبوب الرأس بالأعشاب:
عصير الليمون: تخلط كمية مناسبة من عصير الليمون مع الماء بشكل جيد ووضعها على فروة الرأس لمدة 15 دقيقة، ثم غسلها بالماء و الشامبو للتخلص من البكتيريا و الفطريات. زيت شجرة الشاي: يحتوي على خصائص مضادة للبكتيريا قادرة على التخلص من حبوب الرأس، حيث يتم خلطه مع زيت الزيتون، و يتم دلك فروة الرأس به وتركه ساعتين ثم شطفه بالماء الدافئ. حليب جوز الهند: فرد كمية مناسبة من الحليب على فروة الرأس و تركه لمدة 10 دقائق ثم غسله بالماء. الحلبة: تمزج ملعقتين من بذور الحلبة المطحونة أو أوراق الحلبة المطحونة مع كمية من الماء حتى تصبح عجينة متماسكة، ثم تفرد العجينة على فروة الرأس لمدة 15 دقيقة و تنظف بالماء الفاتر. الثوم والقرنفل: يتم مزج كمية من القرنفل والثوم المهروسين معاً جيداً ، و يوضع على الحبوب لمدة 5 دقائق ثم تغسل فروة الرأس جيدا. مياه النيم: لها خصائص مضادة للبكتيريا والفطريات تعالج حبوب الرأس، حيث يغلى النيم في الماء جيداً، و يترك كي يبرد و يتم تصفية مائه و يوضع على فروة الرأس لمدة ساعة ثم يشطف بالماء. حليب جوزة الطيب: يتم طحن جوزة الطيب و اضافة أربعة ملاعق من الحليب، و يمزج هذا الخليط حتى يصبح عجينة متماسكة، و يوضع على الحبوب لمدة ساعة و يشطف بعدها. زيت اللافندر: يتم خلط ملعقة كبيرة من زيت اللافندر مع ملعقتين من زيت الزيتون و أربعة ملاعق من زيت الشاي، يوضع المزيج على فروة الرأس لمدة ساعتين ثم يغسل بالماء. العسل والقرفة: يتم خلط ملعقتين كبيرتين من عسل النحل مع مسحوق القرفة حتى يصبح عجينة متماسكة، و يتم فردها على فروة الرأس لمدة 30 دقيقة و تغسل بعدها بالماء. جل الألوفيرا: يتم وضع كمية كافية من الجل على فروة الرأس و يترك حتى يجف ثم يغسل بالماء الفاتر.
. علاج التهاب فروة الرأس بالأعشاب: تصاب فروة الرأس بالالتهاب و الخراج نتيجة لعدة أسباب مثل التعرق الزائد لفروة الرأس، التغيرات الهرمونية، الإفراط في تناول فيتامين أ، قشرة الرأس، الشعر الجاف، و المتقصف. و يمكن علاج هذه الحالة باستخدام وصفات طبيعية مثل:
زيت الزيتون وزيت شجرة الشاي: تساعد هذه الوصفة على التخلص من الالتهاب و مكافحة البكتيريا و الفطريات، و يساعد زيت الزيتون على ترطيب الشعر. خل التفاح وعصير الليمون: يساعدان على علاج الالتهاب وتطهير فروة الرأس، يتم مزج ملعقة من خل التفاح مع ملعقة من عصير الليمون وتدلك فروة الرأس بالمزيج و يترك لمدة 7 دقائق ثم يشطف بالماء. الموز والبصل: يتم هرس ثمرة موز واضافة عصير البصل اليها مع اضافة ملعقتين من العسل، يخلط المزيج معاً حتى يصبح متجانس، ثم يتم تدليك فروة الرأس بالخليط و يترك لمدة 10 دقائق قبل غسله بالماء الفاتر. (يتم التخلص من رائحة البصل عبر غسل الشعر بماء الورد).
للوقاية من التهاب فروة الرأس لابد من استخدام منتجات للشعر الخالية من الكحول و المواد الكيميائية الضارة أو استبدالها بمنتجات طبيعية، و تمشيط الشعر بمشط مصنوع من البلاستيك و عدم استخدام أي متعلقات خاصة بشخص آخر لمنع انتشار العدوى، و الاهتمام بنظافة الشعر جيدا.
أدوية لعلاج قشرة الشعر: أدوية لعلاج قشرة الشعر:
شامبو نيزورال «NIZORAL» لعلاج قشرة الشعر، يستخدم مرتين أسبوعياً لمدة شهر، و مرة أسبوعياً لمدة شهر أيضاً، يتم فرد كمية مناسبة منه على الشعر المبلول و يترك لمدة 10 دقائق قبل غسله. يمكن استخدام مضادات للفطريات على شكل أقراص تؤخذ عن طريق الفم مثل فنجيكان مرة كل أسبوع بعد وجبة الغذاء لمدة أسبوعين في حال كانت القشرة شديدة. ينصح بعدم استخدام الكريمات المغذية للشعر خلال فترة العلاج، خاصةً الحمضية منها مثل جونسون أو فاتيكا لأنها تزيد من القشرة و تشجع على نمو الفطريات.