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ما هي أهم إصابات العظام للأطراف؟ - مجلة اسال طبيبك انتقل إلى المحتوى ما هي أهم إصابات العظام للأطراف؟ هاجر سليمان | ديسمبر 3, 2018 | الأمراض العظمية
اعراض شرخ العظام : هناك اعراض ثابتة تظهر للمريض عند حدوث اي كسر في العظام : حدوث ورم شديد وواضح في المكان المتضرر. الشعور بألم حاد جدا في المكان المصاب . العجز عن تحريك مكان الكسر . اذا زاد الضغط على مكان الجرح جراء اي شئ قد يحدث نزيف . صعوبة استخدام المكان المصاب. بروز عظم المكان المكسور ووضحه عبر الجلد . سخونة المكان المصاب والشعور بالنبض فيه . شرخ عظام اليد : هو عبارة عن شرخ او كسر في احد عظام اليد سواء في الرسغ او المعصم. وتحدث الإصابات في الغالب بسبب ردات الفعل التلقائية عند السقوط بوضع اليد امام او اسفل الجسم لحمياته من الصدمة او السقوط بشكل قوي او سقوط شئ ثقيل على عظام اليد او بسبب ممارسة بعض الرياضات التي تعتمد على اليد مثل التزلج (على الجليد او اليابسة ) والتنس والبولينج والغولف والكرة الطائرة .
يد ومن اعراض حدوث مثل الكسور :
الشعور بتنميل في اليد او عدم الشعور بها وتيبسها . الم نابض شديد جدا في اليد . ظهور كدمات مع رزقه اليد . تورم اليد بشكل ملحوظ . حدوث تشوه وتغير واضح في شكل اليد نتيجة تغير مكان عظم لمكان اخر . فقد القدرة على تحريك رسغ اليد او الاصابع بشكل اعتيادي . علاج شرخ العظام والاعتناء بها : يجب ان يلتزم المصاب مكانة ولا يتحرك كثيرا والا يحاول رد العظام في نفي اللحظة مما يؤثر بالسلب ويفضل الجوء للطبيب في تلك النقطة. يجب المحافظة على ثبات العظمة حتى يقوم الطبيب بمعالجة الكسر ، تجنب تحريك او هز المصاب كثير حتى وصول الاسعاف او الشخص المختص لاتخاذ التدابير الازمة لتجنب حدوث المضاعفات. عند حصول كسر في القدم يقوم احد ما بخلع حذاء المصاب بحرص شديد جدا وان كانت في الذراع او احد عظام الصدر يزيل ملابس المصاب بحرص ايضا او يقصها بالمقص ان امكن . في حالة وصول سوء الحالة لحصول جرح جراء الكسر يفضل تغطية الجرح بقطن والشاش الطبي لتجنب تلوثه . نقل المريض للمشفى لاتخاذ الاجراءات الازمة ووضع الجبيرة التي تعمل على التئام العظام واعادة تركيبها على بعضها البعض . رضوض العظام :ان الرضوض عبارة عن نوع من انواع الورم الدموي في الانسجة والذي يحدث نتيجة تمزق في الشعيرات الدموية واو في بعض الاحيان حدوث تمزق في الاوردة مما يجعل الدم يصبح قابل للتسرب من الانسجة الاخرى الداخلية المحيطة بالانسجة المتضررة .
ومن اسباب حدوث الرضوض :
الدخول في عراك والتعرض للضرب من الطرف الاخر الاصطدام بشكل قوي بشئ صلب السقوط من مكان مرتفع التعرض للحوادث بشكل عام وخصوصا حوادث السيارات الاجهاد اثناء ممارسة الرياضة مما يسبب الحوادث مثل كرة القدم والجري علاج الرضوض بشكل منزلي : هناك عدة طرق لعلاج الرضوض في المزل زمنهم
استخدام الثلج للتجكم في الورم وعمل الدورة الدموية فيوضع الثلج في قماش ويوضع على مكان الرضة لبضع دقائق معدودة وتوفير الراحة لمكان الرضة وتجنب الاشياء الحادة والثقيلة واجهاد العضلة واستخدام اربطة الضغط المصنوعة خصيصا لمثل تلك الحالات .
وايضا الاعشاب ومنهم الأناناس: يحتوي على مواد تعمل على تخفيف الالم والرضوض بشكل كبير البابونج: يتم تدليم المنطقة المصابة بزيت الابونج او ينقع البابونج ويتم شربة. الترنجان: حيث يتم وضع كمادات دافئة من الترنجان المغلي في المنطقة المصابة، وذلك لمرات عديدة خلال اليوم الواحد من أجل الحصول على نتائج أفضل. الجزر الأصفر: . يغلى ورق الجزر الاصفر ويتم عمل كمادات بها مرتين بشكل يومي النخالة والخل: يتم غليها مع الماء وتوضع في الكمادات وهي ساخنة بشكل يومي مرتين . الزعتر والكزبرة: يتم تدليك المكان المصا ببها وهي مخلوطة مع زيت الزيتون او يغلى ويوضع ككمادات ساخنة مرتين يومياً، ولمدة لا تقل عن ثلاثة أيام تقريباً، للحصول على النتيجة الافضل . البقدونس: تتطحن بذور البقدونس وتصنع كعجينة وتدهن على مكان الالم ، فتزيل اثار الكدمات وتخففها ، والتخلص من الألوان الناتجة عنها، وتخفف الالم الناجم عن الاصابة . زهرة العطاس: تستخدم كمرهم بشكل يومي على مكان الاصابة لازلة التورم والالم . الخزامي: يتم غلي نيتة الخزامى لمدة ربع ساعة وشرب الخليط او يدهن المكان بزيت الخزامى ويدلك به مرتين يوميا لمدة 4 ايام .
شرخ اصبع القدم : تحتوي القدم على الاصابع والتي تتكون من عد سلاميات صغيرة قابلة للكسر بشكل كبير جراء اشياء متعددة من الاصابات والاصطدامات والسقوط وغيرها من الامور وهناك نوعان لللكسورفي القدم او في الاصابع على وجه الدقة وهما “الشدة” و “الشعرية ” حيث النوع الاول هو نوع بسيط وسطحي ولا يشكل خطورة بحيث لا يصل للجلد او يتسبب بخروج العظم من خلاله والنوع الثاني هو النوع الشديد وفيه يتم تهشيم العظام وتفتيتها والتي تحتاج للتدخل الجراحي واعادة الترميم من جديد .
القدم ولعلاج الشرخ في عظام اصبع القدم نستعمل نهج معين وهو : توفير الراحة الكاملة والاسترخاء للقدم وعد اجهادها او المشي عليها او محاولة رفعها بشكل مستمر ، واستخدام كمادات الثلج فيتم وضع الثلج في قطعة قماش او منشفة ويدلك بها مكان الاصابة لمدة 15 دقيقة كل ساعة تقريبا ولكن لا يجب ان يزيد الوقت عن الخمس عشر دقيقة وذلك لايقاف النزيف الداخلي . يفضل ايضا رفع القدم على وسادة او شئ عالي . تناول العقاقير الطبية التي يوصي بها الطبيب والتي تكون مضادة للتهاب في العادة مثل أسيتامينوفين و الباراسيتامول، المعروف تجاريا بالريفانين؛ والأيبيوبروفين، المعروف تجاريا بالبروفين لتخفيف الالتهاب والألم المصاحبين لإصابة إصبع قدمك. استخدام الأدوية المسكنة، منها . يجب استشارة تالطبيب المختص كل اسبوعين لتغير العقار الطبي حيث ان عند ملازمة العقار لمدة اكثر من اسبوعين ينجم عن ذلك اذى للمعدة ومضاعفات اخرى . ربط الاصبع المكسور لدعمة وتيسير عملية رده لمكانه وضع الشاش بين الاصابع ولف شريط حولها حتى لا يهتاج الجلد يمكن في بعض الاحيان صنع جبيرة منزلية بوضع قطن في منتصف الاصبيعين وقطعة خشب من الجانبين وربطهم . ارتداء احذية واسعة حتى لا تضغط على الاصبع ويفضل ارتداء الصنادل . اللتواء الكاحل : يحدث اللتواء الكاحل نتيجة تمدد أو تمزق ألياف الأربطة الخارجية للكاحل، أوهناك اللتواء بسيط نتيجة سقوط خفيف وهناك نوع اخر شديد يجعل القدم تتورم ولا تستطيع الوقوف عليها وهناك نوعان ايضا من الالتواء وهما نوع ”انقلابي للداخل“ وهو يكون عند التفاف القدم للداخل وذلك الالتفاف ليس بالخطر حيث يحتاج لالتخاذ بعض التدابير البسيطة لعلاجة و ”انقلابي للخارج“ وذلك النوع يكون خطر ويجب الاهتمام به في الحال وسرعة التوجة للطبيب المختص لعلاجة بالطرق المتبعة او اللجوء للتدخل الجراحي .
علاج آلام الكاحل الاسباب المؤدية للالتواء الكاحل : السقوط ارضا بشكل مفاجئ وعنيف . القفز المستمر لاعلى بشكل مجهد . المشي او الجري وممارسة الرياضة على ارض غير مستقرة ومستوية . الرقص بشكل عنيف . لعب الرياضة في العموم بشكل مجهد للقدم . علاج اللتواء الكاحل : هناك مستويات من التواء الكاحل فعند الاصابة بالمستوى الاول من اصابة الكاحل يجب التصرف بشكل صحيح لتجنب الامل المحتمل عنه وتقليل التورم الناتج عنه ، وعادة ينتهي التورم بعد عدة أيام من إتمام الخطوات الاتية:
– توفير الرحة والاسترخاء : فحاول فيتجنب المشي او الجري او ممارسة الرياضة او رفع الاثقال وفي بعض الحالات يستخدم العكاز كتدبير احتياطي ، وإن لم يكن هناك كسر أو مزق فبامكانك حمل بعض الأوزان الخفيفة، وفي بعض الحالات يعمل الرباط الضاغط على تخفيف الالم ولكن لا ينصح به الاطباء كثيرا .
– كمادات الثلج : يجب عدم وضع الثلج مباشرة على الجلد، بل تؤخذ قطعة صغيرة وتلف في قماشة أو ماشابه ثم توضع على القدم، وتجنب وضع الثلج على القدم لاكثر من 15 دقيقة تجنبا لتعرض لقضمة البرد وتعمل على تخفيف التورم .
– التنشيط القدم: برفع القدم على مستوى عالي اعلى من الجسم بشكل مستقيم .
والمستوى الاعلى (المستوى الثاني) يعالج عن طريق تكرار نفس الاجراءات المتخذة للمستوى الاول ولكن ما اطالة الوقت اكثر .
وفي حالة المستوى الثالث من الالتواء والذي في الغالب يحصل بسبب تكرارا الالتهاب وهو شائع جدا عند الرياضين وخاصتا الملتزمين بالمسابقات وما شابة فقد يحتاج لوضع الطبيب رباط ضاغط للمريض لعدة اسابيع .